You may or may not have seen those "ear seeds" that people have been talking about mostly on Tik Tok. Did you understand what it is and its use? Good! And even if you didn't, that's why our article is here to explain. So..
WHAT ARE EAR SEEDS?
In a few words, these "seeds" are a natural form of treatment that involves the application of small beads (seeds) to specific points on the ear. It came from an ancient Chinese practice in results of instant wellness by stimulating different parts of the body through the ear. Today, ear seeds have gained popularity as a non-invasive and effective way to relieve a variety of health issues.
WHAT ARE THEY MADE FROM?
Ear seeds are typically made from small metal or magnetic pellets, or even small vaccaria seeds (herbal seeds specifically from the vaccaria plant) , which are then attached to adhesive tape or placed on small pieces of adhesive-backed paper. Then placed on specific points on the ear based on the individual's needs and symptoms.
WHAT ARE THE BENEFITS?
They help manage pain, reduce stress and anxiety.
They also have the ability to improve sleep quality. Certain points on the ear are associated with sleep regulation, so placing ear seeds on those specific points can help promote better sleep patterns and better sleep quality. This can be particularly helpful for people who suffer from insomnia or other sleep disorders.
Finally, ear seeds can even help with weight loss. Certain points on the ear are associated with hunger and appetite, and ear seeds placed on these points can help reduce cravings and promote feelings of fullness. This can be particularly helpful for people who struggle with overeating or who have difficulty controlling their food intake.
If you are interested in trying ear seeds, it is important to consult with a trained professional who can help you determine the best points to target and the proper application techniques.
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