The best kind of motivation comes from within, from ourselves (self-motivation). It works through us internally. Self-motivation is the art of motivating yourself, it has a special power to guide you towards the success of each of your goals, small or large. It is an internal guide that aims to push you positively to take action. It is the constant impulse to produce work, to grow, to succeed, and to keep evolving.
When dilemmas dominate your thoughts and inner dialogue about whether to give up a goal or if you are still looking for a way to start, self-motivation can give you the momentum to continue or make the decision to take action immediately. Motivation is derived from your deepest desires, wants, and dreams; from your interests, values, and everything you are passionate about; others do not derive it. They come from within and that's the real way to achieve your personal goals. This means having enough self-awareness to know what works for you and what doesn't.
Even if motivating yourself sounds easy to say, it requires constant effort, self-discipline, and self-confidence, especially on the days when you feel the challenges turning you around and you are looking everywhere for anything that will give you the courage to move forward.
A good example is gymnastics. You already know when your body needs a little exercise, and you also know that working out consistently makes you feel good. You create powerful reasons within you that provide you with the strength and motivation to go and work out without having to be dragged by your friends to the gym. In other words, you schedule your own time for exercise during your week, regardless of whether someone will be with you or not.
Another example is when you need to carry out a "difficult" task at your workplace. Instead of waiting for others to encourage you, you keep yourself focused on finding solutions to overcome the obstacles. To solve the problem, ask the right questions and conduct your research. Instead of giving up and losing your time in front of the TV, you focus on the work you have to do.
But why is self-motivation so important and necessary? because it's a secret key to keep working on your goals. You increase your chances of success by motivating yourself.
You gain accomplishments that result in a sense of deeper meaning and satisfaction
It affects both your professional and personal lives. It can improve your well-being at every level. It is she who, in cases where you encounter any challenges or obstacles, will push you to outsmart you because it keeps you focused on your goal. It is the practice of reminding yourself of your larger vision.
After all, being motivated for every little step can help you realize a long-term plan. You get more abilities to achieve your dreams, you learn to become a more resilient and focused person. This inner strength is a skill that can be taught and developed, and it will serve as your guide throughout your life. It reminds you of your purpose and how you can live a life of meaning.
written by life balance coach @eleftheriameansfreedom
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